It's about 8:30 on Sunday morning and I would love to sleep a little more but of course my 3 year old has different plans.
I am taking Maddie to American Girl Doll Bingo this afternoon and we are both very excited. It sounds like a lot of fun and the proceeds are going to a great cause.
I am really hoping that today is a better day for me then yesterday. I am so embarrassed to even type this. I actually ate 2/3's of a bag of peanut m&m's. I don't usually have them in the house but I bought them for a recipe I wanted to make. Unfortunately I forgot one of the other ingredients so there I was stuck with a medium sized bag of peanut m&m's.
It was snowing pretty hard yesterday and I didn't want to drive in it to go to the store. So throughout the day I snacked on them until the bag was almost empty and I felt sick.
After I felt sick I kept wondering why I did this to myself. It obviously was not worth it. I felt discusting and I ate way to many calories.
It was just a bad day all around. I planned to take the girls to the pumpkin patch yesterday but our plans were canceled because of the snow. After cleaning and catching up from the week I just wanted to get out of the house. It was really snowing hard so I decided it would be safer to stay home.
Not being able to leave the house left me feeling very down. It just didn't make for a good day. So while I was feeling down I decided to eat everything in sight.
I still can't believe I did it. I haven't had a binge day in months. It really upsets me because last Thur. When I weighed in I was at 188.6! I am finally back in the 180's and I really hope I didn't ruin that yesterday.
Today is a new day! I'm going to forget what happened yesterday and focus on doing better today.
How do you get back on track after a day full of binging?
This is a picture of my girls and my niece and nephew at Trick or Treat night at the mall. They had so much fun!