Today's post is a short one. I have had a really busy day and so much more to get done tonight.
I did however promise to give you an update on my weight this morning. I was so excited when I got on the scale. When I stepped on the scale I weighed 194.8 pounds. So much better then the 197 pounds I was at on Friday. I'm thrilled that this past week didn't damage my weight loss efforts too much.
I think the water really did help! I am going to continue to drink a lot of water. Not only will it help me to lose weight but it also seems to make me feel better.
4 comments:
hey I've really been thinking about you and I hope you hang in there and keep doing well! I recently signed up for a 5K and have decided to run this time... gasp! I know lol:) so have dug in and started training for it an while I love the feeling of being in a teeny tiny bit of better shape I have a long time to go and am praying I can run the whole 5K by sept 25th! keep on going Jessica:)
Congrats Jessica!!! YAY you!!! All the best for a good Wed.
Good for you! I'm happy for you! 194 is where I got stuck, and where I can't wait to be again, then 189...
I hope to join you soon!
Dawn
Good for you!
Post a Comment