Friday, July 1, 2011

Daily "Lose It" Post

Don't forget to enter the Giveaway going on right now on my blog! Click here to enter!



I ate way too much yesterday! I hope all of the walking I did evens everything out. :)



Summary
Food Calories 2,744
Exercise Calories 643
Net Calories 2,101
+/- Calories 751
Weight 195.6




Daily Report for June 30, 2011

Daily Log
Breakfast 227
Cherries, Sweet, Fresh 1 Cup 97
Yogurt, Plain, Nonfat 6 Ounces 80
Creamer, Cinnamon Van Creme, Liquid, Fat Free 2 Tablespoons 50
Lunch 1,009
Pizza, Cheese, Pan, Lrg, 14" ¼ Each 736
Ice Cream, Vanilla 1 Cup 273
Dinner 730
Chicken, Finger 2 Ounces 110
Corn on the Cob, With Butter 2 Each 380
Bread, Corn, Mix 2 Ounces 240
Snacks 778
Snack, Mozzarella Sticks, Original 2 Ounces 300
Waffles, Flip Flop, Brown Sugar Cinnamon 3 Pieces 285
Candy, Caramels 5 Each 193
Exercise 643
Walking 180 min 643


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