I was very excited when I received both gifts in the mail. I love General Mills cereal and the coupon was for MultiGrain Cheerios. I find them the most filling of all of the Big G cereals. I am not much of a cereal person but when I do eat cereal I want something that is going to keep me full for a few hours. This stuff seems to do the trick.
Cheerios also make a great snack for kids and adults. I remember when my girls first started eating. I would give them Cheerios to eat and they just loved them. I also like to keep a little baggy in my purse in case I am out and I get hungry and need a little snack.
This is a great article that I found on whole grains on Big G's website.
5 Ways Whole Grain Can change your life
Scientific evidence that whole grain is good for your body.
1.Heart health. Heart-healthy diets rich in whole grain foods can reduce the risk of heart disease.
2.Reduce cancer risk. Low fat diets rich in fiber-containing grain products, fruits and vegetables may reduce the risk of some types of cancer, particularly of the stomach and colon.
3.Manage diabetes. The American Diabetes Association recommends whole grain as part of a diabetic diet.
4.Keep you regular. Fiber from whole grains promotes regularity and keeps the intestines working smoothly to help maintain good digestive health.
5.Weight management. A growing body of evidence supports that people who eat more whole grain tend to have healthier body weights and gain less weight over time than those who don’t.
If you are anything like me you probably love anything whole grain because it seems to keep you full longer then foods without whole grains. I am very thankful that there are companies like General Mills that make this type of product for us. Thanks General Mills!!!
General Mills was also generous enough to offer a Giveaway on my blog!
There Are Five Ways To Enter to win the Big G Gift Pack (cereal coupon and book, “The Belly Fat Prescription,” by Dr. Travis Stork, MD ):
(List all entries as separate comments.)
1. Leave a comment sharing your favorite Big G cereal.
2. For a second entry post on your blog about this contest and include a link to my blog and post the link in the comment section.
3. For a third entry become a follower. If you are already a follower just leave that in the comment section.
4. For a fourth entry add my button to your blog and post the link in a comment below.
5. For a fifth entry add me as a friend on Facebook by clicking here and then leave me a comment telling me you did so.
The Winner will be chosen using a random number generator. All entries must be received by Friday, May 13, 2011 at 11:59 CST. The winner will be announced Saturday, May 14, 2011. For U.S Addresses Only. MyBlogSpark is responsible for sending the prize.