I decided to take some advice from some of my very sweet readers. I got several comments in the past few weeks telling me that the way to go is to get back to the basics. So I decided to give it a try.
I just said to my sister today that I know what I need to do to lose the next 10 pounds. It is just making myself do it. I need to exercise and be strict with what I allow myself to eat. It sounds so easy. So why is it so hard?
The next week or so I am going to be going back threw some of my past posts and finding some of the things that I did in the past that really helped me with my weight loss. I will be sure to share them with you when I find them.
Today at Wal-mart I picked up a few things that used to help me in the past. I bought a big bag of raw almonds, salad mix, a huge watermelon, 2 apples, SF choc. pudding mix for breakfast smoothies, frozen shrimp and salmon. These are all things that I enjoy and that I know will help with the weight loss. Now onto how I am going to make myself exercise regularly. I haven't figured this one out yet but it is definitely my next big challenge. I really hope that once I figure this one out there will be no stopping me!
Any suggestions on how to get myself motivated to exercise regularly again?