Luckily I weighed in before we went out. When I weighed in on Friday morning I weighed 170 pounds. I was very disappointed. I only lost .4 pounds. I felt like I did really well all week so I was shocked to not be back into the 160's. I really just want to hit my 50 pounds list.
My Week In Review:
1. Exercise: Cardio Max dvd, Dance exercise dvd (netflix) and running and walking on treadmill.
2. Water: I drank lots and lots of water this week.
3. Late night eating: No. I have been way to tired to eat late at night.
4. Snacking: Snacking on Weight Watchers String Cheese, SF Pudding cups with peanut butter and fat free pringles
5. Eating more fruits and veggies: I need to eat more fruit which means I need to buy more fruit.
What do I need to work on for next week: I really need to exercise more. I have been having migraines so often that I just feel to tired to exercise. I really hope it is just allergies and that they stop soon.
My Week In Review:
1. Exercise: Cardio Max dvd, Dance exercise dvd (netflix) and running and walking on treadmill.
2. Water: I drank lots and lots of water this week.
3. Late night eating: No. I have been way to tired to eat late at night.
4. Snacking: Snacking on Weight Watchers String Cheese, SF Pudding cups with peanut butter and fat free pringles
5. Eating more fruits and veggies: I need to eat more fruit which means I need to buy more fruit.
What do I need to work on for next week: I really need to exercise more. I have been having migraines so often that I just feel to tired to exercise. I really hope it is just allergies and that they stop soon.








1 comment:
Yay another sushi convert! Isn't it sooo delicious? Good luck in the coming week with the exercise. I have a similar goal.
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