Wednesday, February 3, 2010

Blackberry Barbecued Pork Tenderloin:

Tonight's dinner turned out really great so I had to share it with all of you. I made Blackberry Barbecued Pork Tenderloin, Korean Rice and Succotash (corn and Lima beans) from my in-laws garden. It was all so yummy! Check out this huge plate of food. I ate everything but 1/3 of my rice. I am stuffed.

Here is the recipe in case anyone is interested.

Blackberry Barbecued Pork Tenderloin:

- 1 1/4 pounds pork tenderloin
- salt and pepper
- 1/2 cup Smucker's Seedless Blackberry Sugar Free Jam
- 3 Tablespoons prepared thick barbecue sauce
- 3/4 teaspoon Italian seasoning
- brown rice, if desired
- Finely chopped fresh parsley, if desired


1. Spray grill grates with no-stick cooking spray. Heat grill to 350 degrees to 375 degrees. Generously season tenderloin with salt and pepper.

2. Mix blackberry jam, barbecue sauce and seasoning in a microwave-safe bowl. Microwave on High for 30-40 seconds; stir to blend.

3. Grill pork, turning occasionally, 16-20 minutes (or until thermometer reads 160 degrees). Baste liberally wit 1/4 cup blackberry barbecue sauce during last 5 minutes of cooking. Transfer tenderloin to platter, tent with foil and allow to rest for 5 minutes before slicing. Serve pork over brown rice, drizzled with additional sauce and sprinkled with chopped parsley, if desired.

I did mine in the oven for about 35 minutes at 325 degrees before I basted it and then let it cook another 10 minutes.



:Deliciously Healthy said...

Oooo! That looks good!

Jessica @ Pudget: Losing Weight On A Budget said...

It is so good. You will have to give it a try. :)

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