I just completed day 9 of the 30 Day Challenge. I must say I am really starting to enjoy the crunches. Today's workout of the 30 Day Shred went by so fast. I was really excited when Jillian Michaels said only one more minute of abs left. It is always so wonderful when a workout doesn't drag on.
You are all doing so great with this challenge! I can't believe how many of you are sticking to it even with the stresses of life (sick, sick kids, travel). I am just so impressed. Do you know what even impresses me more. Those of you who couldn't do The Shred for a day or two but jumped right back into it when you were able to. Good for you! It is so much easier just to give up when you don't do what you planned to do. But many of you decided that you don't care if you win the contest because you are doing this for you. That makes me so happy. :)
This challenge is really going to change us in so many ways. I can't wait to see the physical results but I also can't wait to hear how this challenge has changed your way of thinking about yourself and exercise. I think we are all going to realize that we are worth it because we really are!