Just had to share with my about my 3 Mile Run today. I actually ran three whole miles. I ran two miles, then walked for two minutes and then ran 1 more mile. It was so hard. I just wanted to give up that last mile but I didn't. I made myself keep going.
I am so surprised that I went from a non-runner last week to being able to run three miles at a time. That seems like such a drastic change for one week but I guess that is what I am going to need if I plan to run this 1/2 marathon in April.
Half Marathon Training Update:
Treadmill:
Time: 42.00 (not including warm up or cool down
Distance: 3.2 Miles
Calories Burned: 485
Saturday, January 9, 2010
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5 comments:
Great job. It must feel great to run the whole 3 miles.
My side hurts just thinking about it! Great job!
Amazing. I couldn't even run for 5 minutes straight. Great job!
Yay, Jessica! How's the new meds treating you?
I am still doing the treadmill but took a break yesterday. I plan on getting back on again today though. I didn't do so good on the weight loss this week. I might have lost 1lb. I need to get my digital scale on the Wii going.
Have a great day!
Great job!
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