I am very happy with this weeks weigh in. This morning when I weighed myself the scale said 178 pounds. This is a four pound loss for the week. I am really excited but I can't take the credit for it. I haven't been eating much of anything since Sunday because of my new medicine. I didn't even make it to the gym today. I really hope my body adjusts soon because I'm not sure how much more I can take. The migraines and nausea are killing me.
I am hoping by next week I will be down to my lowest weight of 176. Then I will be really excited. As soon as I start feeling a little better I am going to start running again. I am actually looking forward to it. A friend and I are planning on running outside as soon as I feel better. It will be fun to have someone to run with and someone to help keep me motivated. I'm excited!
My Week In Review:
1. Exercise: yes
2. Water: Yes
3. Late night eating: No
4. Snacking: No. I can barely eat meals right now.
5. Eating more fruits and veggies: didn't eat much of either this week.
What do I need to work on for next week:
I need to start feeling better so that I can get back on track with my half marathon training. I really want to do this. I just need my body to help me out. As soon as the nausea goes away I am going to start running again and start back at the gym. I am ready to get back on track!