Wow, I can't believe that next week will be the 50th week of my weight loss journey. Time really does fly.
I had an ok week this week. I did try my best to stay on track but being sick and having sick children who can't sleep really takes a toll on you. Story of my life! You can see what I ate this week and where I struggled by following my blog, "What Pudget Eats".
When I got on the scale yesterday I weighed 180.2. That is a .8 gain. Honestly I'm not surprised. It's that time of the month and I overdid it with the midnight snacking more then once this week.
I'm going to the Doctors today because I have laryngitis and probably bronchitis. Hopefully I will get some medicine so that I can get back to feeling normal and sleeping again.
My Week In Review:
1. Exercise: Yes, I went to the gym once and did Jillian Micheals one time. I don't think I will be exercising again until I get rid of this cough. Right now I can barely talk without having a coughing fit.
2. Water: some days
3. Late night eating: Yes - see my blog "What Pudget Eats".
4. Snacking: I did eat healthy snacks most of the time. It's the bologna and cheese and midnight snacking that killed me this week.
5. Eating more fruits and veggies: Yes, I eat lots of veggies and watermelon.
What do I need to work on for next week:
Start feeling better. Then go to the gym and get lots of exercise in and maybe even some Jillian Micheals.