I even did Level 2 of Jillian Micheal's 30 Day Shred yesterday morning. I forgot how difficult it is but I did feel like I got a good workout when I was done. I think it is going to be good for me to do on the days that I don't meet with the trainer. Maybe that and a nice interval walk.
And back to the Crazy Carb Cravings. Like I said I did so good yesterday and then I went to bed around 10pm last night and all I could think about was the yellow cake with chocolate icing that my Mother-In-Law sent home for my husband and daughter. This is where the crazy part comes in. I layed in bed thinking about that cake (and fighting the urge) until 12:30am. I really tried to fight it and just go to sleep but my body/mind would not go to sleep. I was so tired by that point that I went downstairs and ate a piece of the cake in hopes that I would be able to sleep afterwords. At that point I didn't care about the no carbs. I was just so tired. After I ate the first piece of course I wanted to eat the other two but I stopped my self at one. Then I went back up to bed and right to sleep.
How crazy is that. I couldn't sleep because I wanted a piece of cake. Sometimes I hate the way my body works. I guess it is like any withdrawal. Very difficult.
Has anyone else gone through this? How did you get past the carb withdrawel?