Thursday, March 19, 2009

My Meatball Recipe

Jessica's Low Fat Meatballs:


28 oz Lean Hamburger
1/2 cup Seasoned Bread Crumbs
1/2 cup rolled oats
1 egg
3 eggs whites
1 clove of minced garlic
1 small onion finely chopped
1 tsp. Italian Seasoning
1/2 tsp. salt
1/4 tsp. pepper

Mix by hand and roll into 40 meatballs. Bake at 350 degrees for approximately 20 minutes. WW = 1 each
I usually put in a crockpot with a jar of spaghetti sauce and put on low for the day and then serve over spaghetti noodles or on torpedo rolls.

1 comment:

wildfluffysheep said...

yay for meatballs

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