Friday, March 13, 2009

Fridge Front Friday

Please post your Fridge Front Friday List on your site and link it back to mine, post it in the comment section below or just post it on your fridge (or all three if you would like :)).


I will start us off with my Fridge Front Friday List for the week. I plan to print my list and put it on my fridge and read a few of these if not all of them each time I look at the fridge.



Jessica's Fridge Front Friday List

Motivation:

1. You made it to "ONEDERLAND"! Whahoo!
2. You are going shopping for Bridesmaid dresses in one or two weeks!
3. Remember how good it feels right after you exercise.
4. You have to wear a bathing suit to Seasame Place this summer!
5. You are doing great! You have lost 17 POUNDS!


Reminders:


1. Every bite counts. You need to take points for every single bite.
2. Are you tracking your points today? How many do you have left?
3. Go To The Gym or maybe a bike ride.


READ ME!!!

1. Are you really hungry?
2. Drink your water

Goals for the week:


1. Don't eat my exercise points.
2. Go to bed a little earlier.
3. Track my points every day.
4. Stay within my points.
5. Exercise at least 5 days this week.
6. Drink lots of water.


2 comments:

Pubsgal said...

Congrats on making it to Onederland! Oh, and what did you decide about the gym?

Fridge front list? This is fun! Here's mine...

Read Me First:
1. Are you hungry, or bored? Bored? Step away from this fridge right now, missy. And don't turn to the cupboards, they don't have what you need, either, unless you want a nice big cup of Good Earth tea.

2. Put down the phone and go play with the kids! Blogland will be there on Monday.

Motivation:
1. 5K in 2.5 months! Are you ready???

To Do:
1. Don't be a weenie! Talk to the family about your triathlon in 2009 dream!

2. Keep on the food journal!

3. Get outside this weekend.

4. Drink your water.

Natalie said...

what a great idea!!!! i need to do this for myself! and congrats on ONE-derland.

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